I am now participating with a group of gals from my Sunday School class who are training...originally for a 10K, now for a tri. Not a full tri, but a tri sprint. And tonight was my first night to train with them and they kicked my tail! It doesn't help that my longest run lately has been 2 miles and they were planning to run 4-5 (or for about an hour) tonight, or that it was a night run (I typically run in the morning), and it was after dinner (I typically run on an empty stomach). So, I was destined to have a rough time of it.
But it was a great workout! We did a 1.2 mile run, drills, another 1.2 mile run, another set of drills, then ended with another 1.2 mile run. It felt great, even though it was horrid! If you work out at all, you completely understand what I mean.
I have my alarm set for 5 am and am planning on a short run for the morning.
Now, can I learn to swim and bike in less than 3 months?
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