Sunday, January 01, 2012

Review of Running - December

3 - 8 miles (1:40 min)
11 - 26.2 miles (6:01:57) MARATHON!!


14 - 1 mile (walked...knee still a little sore) 
16 - 1 mile (walked)
18 - 1 mile (walked); 1.03 mile; 10:07 for 9:51 min/mile pace - with knee brace; .5 mile walked; 1.52 mile walked (pushing Jacey while the kids practiced their bike riding - great family fun!!) (4.05 total)
28 - 3 miles (36 min - on the dot); 1 mile (walked while Grandpa pushed Jacey for 1/2 mile and Tatum rode her bike) (4 miles total)
29 - 1.3 miles (walked, pushing Tatum & Jacey in the double stroller with Kellen beside me....no reason we can't use foot power to get to a play date!)
30 - 1.5 miles (walked with the kids)
31 - ~2 miles (walked, to and from the stadium for the Aggie bowl game, and the 'from' mile was holding Tatum, so I think it qualifies as cross training) :)

December mileage = 49.05
Miles per day =  1.58 miles/day

2011 mileage total = 360.03 miles
2011 Miles per day = 0.986  miles/day

Started December with deficiency of 23.02 miles

Ended 2011 with a deficiency of 4.97 miles...which is pretty darn good in my book, despite not actually reaching my goal.

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